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Schedule

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03/30/2026 - 04/05/2026
30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat 5 Sun
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
5 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Kids 5 to 14 years old

6 - 7pm
6:00pm - 7:00pm

Kids 5 to 14 years old

MJMicheal James Rosenquist
Kids 5 to 14 years old
Tuesday, March 31 · 6:00pm - 7:00pm
Instructors:
Micheal James Rosenquist

This day is marked as closed. Reopen the day to edit or restore sessions.

Adults

7 - 9pm
7:00pm - 9:00pm

Adults

MJMicheal James Rosenquist
Adults
Tuesday, March 31 · 7:00pm - 9:00pm
Instructors:
Micheal James Rosenquist

This day is marked as closed. Reopen the day to edit or restore sessions.

Striking with GM Armstrong

7 - 8pm
7:00pm - 8:00pm

Striking with GM Armstrong

Striking with GM Armstrong
Wednesday, April 01 · 7:00pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids 5 to 14 years old

6 - 7pm
6:00pm - 7:00pm

Kids 5 to 14 years old

MJMicheal James Rosenquist
Kids 5 to 14 years old
Thursday, April 02 · 6:00pm - 7:00pm
Instructors:
Micheal James Rosenquist

This day is marked as closed. Reopen the day to edit or restore sessions.

Adults

7 - 9pm
7:00pm - 9:00pm

Adults

MJMicheal James Rosenquist
Adults
Thursday, April 02 · 7:00pm - 9:00pm
Instructors:
Micheal James Rosenquist

This day is marked as closed. Reopen the day to edit or restore sessions.

Adults

10am - 12pm
10:00am - 12:00pm

Adults

MJMicheal James Rosenquist
Adults
Saturday, April 04 · 10:00am - 12:00pm
Instructors:
Micheal James Rosenquist

This day is marked as closed. Reopen the day to edit or restore sessions.

Striking by GM Armstrong

10am - 12pm
10:00am - 12:00pm

Striking by GM Armstrong

Striking by GM Armstrong
Saturday, April 04 · 10:00am - 12:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

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Striking classes are subject to change! 

Until Coach Stephano returns grappling classes will be Tuesday, Thursday and Saturday. 

Private Lessons available!